Required minimum distributions (RMDs) are the minimum amounts you must withdraw from your retirement accounts, including traditional IRAs and 401(k)s, once you reach age 73. The amount you have to ...

Plants can be hard to digest because they contain antinutrients. A few well-studied antinutrients include lectins, phyate, and tannins. Read along to find out how to remove some antinutrients in foods ...

As levels of pollutant emissions have increased over the years, awareness has also grown regarding actions that can be taken to minimize the damage caused to the planet. As a way to promote waste ...

Strategies that help reduce overall body fat, such as exercise and diet changes, may help reduce breast size. Other steps can also help breasts appear smaller. Having large breasts can increase a ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Research shows that foods and drinks that reduce inflammation can reduce chronic pain and improve your mood. Avoiding foods and drinks that cause inflammation can also help. In fact, changing your ...

Physical activity can relieve stress and may also improve anxiety and depression symptoms. Experts think it does this by both promoting resilience and giving a person a break from their stress, ...

Body temperature measures the body’s ability to generate and get rid of heat. The normal temperature is often quoted as 98.6°F, but it can be slightly lower or higher. The average temperature of ...