A splint is a device that supports and protects a broken bone or injured tissue. Also known as a brace or an orthosis, it helps reduce pain and promote healing by keeping the injured part of your body ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

Shin splints are a type of injury caused by overuse and stress. Foot, ankle, and shin stretches can help improve movement, which may help prevent shin splints. Shin splints are a throbbing pain along ...