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As many of us hit the gym or go for a run to recover from the silly season, you might notice a bit of extra muscle soreness. This is especially true if it has been a while between workouts. A common ...

Background: Gastroesophageal reflux (GER) is often related to recurrent respiratory symptoms. Whether GER accounty for exercise-induced bronchoconstriction remains underdebate. Aims: To compare the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle options, from non-mint gum to oatmeal and almond milk, work by neutralizing ...