Completing activities can increase positive mood. Source: MabelAmber/Pixabay During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable when ...
Mood regulation via activity choices can help reduce pandemic-related depression risks, according to researchers. The investigators followed more than 58,000 participants, comparing those with low ...
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How regular exercise affects depression according to Cochrane Review
The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...
Brand new research has revealed that even moderate daily physical activity can reduce the risk of depression. Brand new research from University of Limerick in Ireland has revealed that even moderate ...
Objective To explore whether physical activity is inversely associated with the onset of depression, we quantified the cumulative association of customary physical activity with incident depression ...
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression, it affects how you feel, ...
During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...
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