Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

AS A KID, I had a few years when I tried to be a ballerina. I didn’t have the flexibility, nor the grace, but I do think ballet trained me out of a general clumsiness. The modern fitness world likes ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Ballet West Academy offers classes for everyone ages three to adult. Their mission is to share this art form with everyone! Curriculum for all aspects of dance (classical ballet technique, pointe work ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Since launching in spring 2020, Smuin's virtual classes have led hundreds ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) For the record: 11:40 a.m.