Small changes and good habits make a difference. By Louisa Kamps If you’ve ever watched children at a playground or visited a skating rink, you’ve undoubtedly seen people of all ages taking tumbles.

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. Have you turned down a chance to go out with family ...

Jennifer Garner and Ben Affleck are the perfect example of exes remaining friends. Affleck sought comfort from Garner while his romance with Jennifer Lopez was going south in 2024. When Affleck and ...