You've heard the old one-for-one rule: Drink one glass of water for every alcoholic beverage you consume to help with the next-day hangover. And it makes sense, as alternating adult beverages with ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

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Every year, more people are trying a Dry January — abstaining from alcoholic drinks for a month — as a way to reset health ...

LOS ANGELES (KABC) -- It's clear that non-alcoholic beverages are becoming a more popular choice. Are they the right beverage for you? 7 On Your Side looked into the trending beverages and is breaking ...

The holidays can be difficult for people who are recovering from alcohol misuse or addiction. Experts say those who want to refrain from drinking can create exit plans to leave holiday events, or ...

Have you ever left your jacket at home before a night of drinking out on the town, hoping instead that your “alcohol coat” would keep you warm? Contrary to popular belief, drinking an alcoholic ...