I say things like, “I see that you’re frustrated, let’s go take a walk.” At home though, I’m yelling at my 6-year-old son ...
Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...
At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...
We all come across people who appear very calm but who we can sense have anger and hostility beneath the surface. The show of calmness is an effort to subtly and discretely hide their real feelings.
A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...
It’s no secret traveling is stressful. From baggage claim to TSA, airports see many anxious, angry and frustrated passengers. One specific frustration more travelers face nowadays is “delay rage” — ...