Oprah Daily on MSN
When health anxiety hijacks your day, what should you do first? Psychologists who treat it explain
Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? You might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, ...
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
Breathwork specialists explain why the 4 7 8 method makes my anxiety worse at night and what to try instead ...
Americans' use of anti-anxiety medications has increased dramatically, and while medications can play an important role in the treatment of anxiety disorders, they are not risk-free and in some cases ...
Do you often feel that things—whether in your personal life or in world affairs—aren’t going that well? Do the “Sunday scaries” hit you hard, even if you enjoy your job? Perhaps you feel nervous after ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback