Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Concentration is becoming a rare skill. Distractions scream for our attention everywhere. The average American checks their phone 205 times a day: Based on 16 waking hours, that’s once every 5 minutes ...

Whether you’re a manager, employee or entrepreneur, avoiding distraction and remaining focused during business hours is essential to your productivity and the value you can bring to an organization.

On this week’s episode, Jack and Owen dive into the Ducks’ showdown with the Minnesota Golden Gophers, look ahead to the upcoming clash with... For students today, digital content is both a powerful ...

As a business owner or leader, you have many people vying for your attention. As you race through your days, you are bombarded by emails, voicemails, text messages, notifications, and countless other ...

We all have those moments when we’ll do anything but the task at hand, finding solace in the oddest and most unexpected diversions. Whether it's scrolling through social media for the nth time or ...

Since Hugh Freeze was fired as Auburn’s head coach in early November, interim head coach DJ Durkin has talked about his team’s ability to avoid distractions. In his postgame news conference after ...

Georgia football is back in the Sugar Bowl for another CFP quarterfinal, but this isn't a rinse and repeat scenario. Here's ...