There's no doubt, it's hard to squeeze exercise into your day when you're busy caring for a baby. To stay motivated, sometimes its best to join forces with other moms and personal trainer Hilary Hall, ...

If you've been on TikTok at all lately (of course you have, why else would you be here!?) then you've probably seen one video in particular doing the rounds. In the clip, which has so far had 47.4 ...

If you think your baby is ready to crawl, but doesn't seem to be making that final push, here are a few tips to help them get ...

Traditionally, babies learn to crawl in stages. Those various phases can include things like sitting up on their own, getting on their hands and knees, and rocking. All of these movements typically ...

Of the many developmental milestones that are exciting to parents, few are as memorable as when a baby starts crawling. He or she can now explore and discover, which allows parent and child to play ...

Charmaine is registered as an Occupational Therapist with the Australian Health Practitioner Regulation Agency. Charmaine Bernie is a trainer in Occupational Performance Coaching, Cognitive ...