Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...
January is one of the busiest months of the year for gyms, as people return to exercise after weeks or months of reduced ...
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to ...
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare. Significant risk factors include poor sleep, physical and psychological stress, ...