Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...
If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...
3don MSN
Graded sensorimotor retraining shows similar benefits to all people with chronic low back pain
New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...
8don MSN
I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned
When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
News-Medical.Net on MSN
Maintaining a healthy weight may help avoid low back pain
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.
Whenever someone finds out I’m a physical therapist, the next question is almost always something like… “What can I do for [insert the blank] injury?” And when it comes to back pain specifically, ...
Chronic back pain shadows millions, turning daily tasks into grueling challenges. Whether from long hours at a desk, old injuries, or stress-tightened muscles, the ache lingers, stealing ease and ...
The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...
Researchers from the University of Warwick's Medical School are leading a novel study to explore ways of helping people with chronic pain back to work. Working with employers they will design a ...
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