Scientists have uncovered a simple and accessible intervention for lower back pain which they hope will support the more than 600 million people around the world who suffer with this condition.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research finds that walking regularly may help reduce the risk of back pain issues. Walking for five ...

NEW YORK--(BUSINESS WIRE)--Pvolve, the workout method that pairs low-impact, functional movement with resistance equipment to build strong, mobile bodies, today announced findings from a study on ...

Try a yoga for lower back pain routine that’s suitable for beginners. The short workout, exclusively curated by Patrick Franco from YogaRenew, only takes 12 minutes and can be done anywhere, anytime.

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders and Stroke. The double-edged sword? It's usually ...

If you have back or joint pain, there are probably some times when all you want to do is lie in bed all day. It’s tempting, but it might make the problem worse. Doctors used to prescribe bed rest for ...

Another wave of heavy rain smacks western Washington this week, coupled with strong winds adding concern for potential power outages. When chronic pain strikes in your back and joints, your first ...

Adults younger than age 45 with chronic, nonspecific lower back pain saw significant pain relief with a structured run-walk program in a randomized trial. At the end of 12 weeks, participants in the ...

Every few weeks during my social media scroll, I’m served a new version of a meme that goes something like this: “Welcome to your 30s, where sneezing wrong means two weeks of low-back pain.” Each time ...

Rest no better than exercise for back pain No differences were found between those who exercised or those who rested on any outcome measure, including pain, disability, general health and global ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...