The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...
If you struggle with moderate, chronic back pain, gentle exercises can help to relieve symptoms and reduce day-to-day ...
Christopher Shaffrey, MD, has seen spine care evolve through rapid innovation. But as outcomes and complication rates face greater scrutiny, the chief of the spine division at Durham, N.C.-based Duke ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...
Patients with a positive mindset before surgery often experience better outcomes. Visualization can help reduce anxiety and improve recovery readiness. Meditation and breathing techniques calm the ...
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