Earlier this week we talked to Vijay Singh, who underlined the importance of making a big shoulder turn and backswing. It’s been a huge key for him his entire career, he says, something older golfers ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

For many amateur golfers, making a full turn starts with opening up your hips, allowing your weight to transfer to your right side (if you’re a right-handed golfer). However, many golfers lack hip ...

Swinging to the top of your backswing isn’t simply a matter of, well, swinging to the top. Power hitters know that the backswing is the key power producer in their swing. It’s all about getting the ...

Most golf instructors focus on improving a player's backswing because a lot of flaws in the downswing occur as a result of starting from a bad position at the top, says David Leadbetter, one of Golf ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

Take a close look at a player during their first moments on the driving range, and there's a good chance you'll spot them doing one, specific stretch. Don't believe it? Here's Rory McIlroy doing it.