If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...
Various conditions can cause pain in the abdomen and back. These include menstrual pain, endometriosis, kidney stones, and pancreatitis. More serious causes include a kidney infection or appendicitis.
Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...
Waking up with new aches and pains is hardly the ideal way to start your day, and it can spark a flood of questions. Did you sleep weird last night, or is this the fallout of going too hard at ...
Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...
Waking up with a sore back morning after morning can not only be painful but also demoralizing. And, while a new mattress might not magically resolve the issue, it might ease it. The best mattresses ...
Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...
Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.
A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth. Like many people, Lauren Wagner thought her back ache was caused by ...
I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...