Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

Chronic headaches affect countless people, often pushing them to seek relief through medication and trigger avoidance. However, poor posture emerges as a frequently overlooked factor that contributes ...

If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

Ashley Crouch runs her own PR company from her home office and started noticing chronic neck pain. "I'm sitting at a table or on the couch and what happens is that I'll take calls in a very slumped ...

GRAND RAPIDS, Mich. (WOOD) – Poor posture is a common cause of neck and back pain. The team at Advanced Spine & Posture in Grand Rapids brings a collaborative approach to helping patients. Tony Barron ...

Oh, puhleeze. We've been doing it all our lives. For many, sitting for eight hours straight is pivotal to the job, not to mention that post-work leisure time plopped on the La-Z-Boy watching TV or ...

If you’re outside in the cold or even just chilly in your house, you may notice your shoulders instinctually hunch forward. I know that when I’m outside in freezing temps, with my puffy winter jacket ...

Are you over 40 and tired of stiff hips and poor posture? This intermediate yoga pose, the Thread the Needle One Leg Up, is ...

If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most ...

prolonged use of mobile phones and bad posture at work places are responsible for the increase in neck and back pains among young adults in Nigeria, a physiotherapist, Mr Vincent Soetan, has said.

Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage.

Most neck pain that is not caused by whiplash or other trauma has a postural component as part of the underlying problem. Sitting atop the body, the health of the neck is subject to the curvature of ...