Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein. They're the nutrients that give you energy and are often called "macros".
Macronutrients, or “macros,” are nutrients your body needs in large amounts to function optimally. The three main macros are carbohydrates, protein, and fat. Share on Pinterest Nadine Greeff/Stocksy ...
Macronutrients and micronutrients are categories dietitians and nutrition experts may use to refer to your diet. Macronutrients are big picture nutrition categories, such as carbohydrates, fats, and ...
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What Are Macronutrients? All You Need to Know
Macronutrients, or "macros," are essential nutrients your body needs in significant amounts for optimal function. The three main macronutrients—carbohydrates, protein, and fat—play unique roles in ...
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