Findings suggest that a daily vitamin supplement may slow cognitive decline in older adults — but experts aren't ready to recommend it to everyone. The findings showed a statistically significant ...

Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a multivitamin. Taking multivitamins with food helps your body absorb nutrients and reduce ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

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Chamomile has been used since Roman times to calm frayed nerves and today science shows it truly does have calming effects. According to studies funded by the National Center for Complementary and ...

That multivitamin you’ve been faithfully taking every morning might not be doing as much for your longevity as you thought. A groundbreaking new study from the National Institutes of Health has just ...

Seventy-five million Americans spend billions on multivitamins, which can help round out your nutritional diet--especially if you're on a restrictive diet or you're over 50. But with so many choices, ...

New research from Africa suggests that basic multivitamin and selenium supplements might greatly lower the risk that untreated people with the AIDS virus will get sicker over a two-year period. It's ...