For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Mango and beets, chocolate and kale, and a charcuterie board in smoothie form? Sounds strange, we know, but these delightfully odd combinations are surprisingly good and good for you too. So if you’re ...

Did you overdo the cocktails and cookies this holiday season? (We sure did!) We asked L.A.’s Tess Masters — a.k.a. the Blender Girl — to help us get back on track in 2016. Masters, author of “The ...

Off the Menu with Dara can be heard every Saturday from 11:00-Noon on News Radio 830 WCCO! Have you noticed that there are bags of frozen raw beets in the freezer case lately? Look for them! They are ...

One Northern Michigan Business is taking the hassle out of eating healthy. The makes pre-packaged smoothie packs that contain whole food ingredients in 10 different flavors. It’s the perfect solution ...

Hot summer days call for refreshing smoothies! “Beet” your cravings with this deliciously healthy smoothie. Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass and ...