Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

The real hear us out cake. Our chocolate beetroot cake is incredibly moist and so chocolatey too! Discover the recipe here.

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

Blood sugar control Tips: Beetroot has less amount of carbohydrates as compared to other root vegetables, making it a better and safer option for diabetic patients. Its consumption does not increase ...

Lauren Ball receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians Australia, a Director of the Darling Downs ...