If you let out a sigh (or groan) when you think about doing burpees, the full-body, fat-burning exercise that packs a punch but can be intimidating, you're not alone. There are many burpee ...

Fitness trends come and go (remember the Power Balance Bracelet? #TBT.) New exercises enter the scene in the fitness world each and every day. But some of the classics are here to stay -- whether you ...