Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

It isn’t uncommon for business associates to bond in spin class or on a long run, but Amy Cueva was a bit hesitant when a client asked her to go belly dancing. At the time, in 2004, Ms. Cueva was ...

Belly dancing originated in the Middle East as an exercise to prepare women for childbirth. While most of the attendees in the Oct. 8 night’s belly dancing short course weren’t preparing for ...

When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

KINGSTON — The women wrapped scarves adorned with jangling beads around their hips, slipped tiny cymbals onto their fingers and, at least in their imaginations, traded a cold Pennsylvania winter for ...

Theresa Mahon has been teaching belly dancing in Nyack for 20 years %22You feel so beautiful when you put that costume on%3B there%27s a mix of sensuality and strength in belly dancing.%22 This low ...