If you haven't yet seen the Netflix documentary about Blue Zones (hint: it's very good), you might be unfamiliar with these seemingly magical places where people live longer than anywhere else in the ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

I made Blue Zones pumpkin fritters, and they're a seasonal and decadent dessert. The recipe is simple, but frying can be tricky and messy if you're not used to it. The fritters aren't an everyday ...

If you haven't yet seen the Netflix documentary about Blue Zones (hint: it's very good), you might be unfamiliar with these seemingly magical places where people live longer than anywhere else in the ...

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...

April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

Conversations with Blue Zones founder Dan Buettner are always invigorating in a way that makes me feel like a dusty geriatric talking to some young whippersnapper, despite the fact that he’s actually ...

Dodge County has two Blue Zones Project approved grocery stores, Rechek’s Food Pride in Beaver Dam and Mayville Piggly Wiggly. They make shopping for the healthy choice, the easy choice. One great ...