For most of us, if we’ve heard of uric acid at all, it’s only in relation to gout — a painful form of arthritis that occurs when uric acid builds up in the blood and forms tiny, needle-like crystals.

Eating a diet rich in nuts will not raise your uric acid levels because nuts are not high in uric acid. In fact, a 2023 study using data from the National Health and Nutrition Examination Survey found ...

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

Salicylic acid isn't just reserved for use on your face — it's effective for treating body breakouts, too. Today, you can find lots of shower gels and soaps that contain the popular BHA, but the best ...

Omega-3 fatty acids can keep your body running like a fine-tuned machine. But your body cannot make these essential nutrients on its own—you must get them from food. Why Are Omega-3 Fatty Acids So ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

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