In an era where our daily lives are inundated with pollutants and toxins, the quest for robust immunity has never been more critical. The modern world, with its fast-paced lifestyle and environmental ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

Which whole-body detox cleanses are best? If you’ve been feeling run down, tired or bloated, making changes to your diet and lifestyle can often help you feel better. A whole-body detox cleanse can be ...

A full-body detox typically involves following a diet to remove toxins from the body. However, your body is well-equipped to eliminate these harmful substances without dietary intervention or ...

A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images Detox diets are often touted as a way to cleanse the body after ...

There is no scientific evidence that detox foot pads work to remove toxins from the body. Detox foot pads are not dangerous or harmful, but they are a waste of your money. Alternatives to detox foot ...