Getting your Trinity Audio player ready... This is the latest in a series on functional-fitness exercises. Demonstrated by Lauren Zajic as directed by Jamie Atlas, lead trainer for Fitness by Atlas ...
to deliver a full-body experience. Go ahead and strap our feet in. [Laura] Oh god, my feet are massive. Go ahead and turn your monitor on. arms, core, legs. I'm at 371 strokes per minute. Three, two, ...
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