Add Yahoo as a preferred source to see more of our stories on Google. Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his YouTube ...

Building a quality back is one of the biggest goals among bodybuilders. In an October 8 Instagram post, Samir Bannout offered ...

If you’ve ever wondered about the specific exercises, sets, reps and weights the best bodybuilders were lifting in their prime, Dorian Yates has you covered. Sharing a nine-move back workout he ...

Bodybuilding legend Dorian Yates is training Ali Bilal for the 2026 Olympia and offered him key tips to improve his back development.

Allison Warrell, who has achondroplasia dwarfism, started lifting weights to avoid back problems. In August, she ended her career as the shortest woman in competitive bodybuilding. Allison Warrell, ...

Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...