Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later!

TAMPA, Fla. (WFLA) – For an extraordinary young Tampa bodybuilder, workouts can sometimes be a bit of a challenge. But that’s not because he doesn’t have the drive. For Nick Santanostasso, he’s filled ...

EVANSVILLE — Many people use excuses to avoid blame or self-defeat for something they said they were going to do and just didn't. It’s especially true when it comes to working out or living a ...

Sixty-one million Americans—one in four of us!—live with some form of what’s usually called a disability. Men's Health talked to nine people who show that the things that might have once held them ...

Getting in shape is a personal goal that pretty much every person has at some point in their life, and I'm positive I'm not the only one constantly searching for inspirational fitness motivation ...

We all loved the Mirzapur series and its fascinating characters. But have you ever wondered what it would be like if all the actors were fitness enthusiasts who hit the gym daily? Welcome to Mirzapur ...