He was the classic 98-pound weakling. "As a youngster, I grew very fast and was extremely thin. I enjoyed all sports. However, I lacked the size and strength to play my favorite sport, football," said ...

Passersby may have noticed a contingent of impressively buff people muscling their way into the Huntington Beach Central Library on Saturday, July 21. A series of body-building competitions took shape ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Susan Nyquist is a powerlifting and bodybuilding champion. “When I was 19, I could bench press ...

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The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...

Some bodybuilding magazines urge readers to eat high-protein foods and take special vitamin and mineral supplements in order to give them gorgeous physiques that will make them champion bodybuilders.

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

It is not just because of her quick rise through the ranks of bodybuilding to professional status, but what she has had to overcome along the way – including devastating illness and family tragedy.

An iron-pumping mum is hoping to be crowned Britain’s latest bodybuilding champion - after landing a podium finish at the latest national heats. Holly Richards bagged third place at the NABBA Britain ...

CAMP FOSTER, Okinawa, Japan -- Do you think you have what it takes to become a champion bodybuilder? Could you do it in just four months? Sgt. Odyssey U. Martin, a human resources sergeant for the ...