Strong bones are essential for women’s mobility, independence, and overall health, and osteoporosis can be prevented through ...

Bone disease is a significant yet often underrecognized comorbidity in patients with systemic mastocytosis. Diagnosing and managing bone health in this patient population is challenging due to ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

Tea consumption is associated with higher total hip BMD in older women, while excessive coffee intake may adversely affect ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...