Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness. By Danielle Friedman In the past year, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As women age, maintaining strong bones and healthy joints becomes increasingly ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

The humble clove, known primarily for its distinctive warm flavor in holiday baking and traditional medicine cabinets, harbors remarkable secrets for promoting robust bone health throughout life. This ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. They’ve become particularly popular among older women, ...

Dairy milk is making a comeback -- and not a moment too soon for America's bone health. For years, calcium intake has declined, even as bone-weakening lifestyle factors have surged. Americans are ...

Bone disease is a significant yet often underrecognized comorbidity in patients with systemic mastocytosis. Diagnosing and managing bone health in this patient population is challenging due to ...