We’re not training for the Olympics, but we train like we are going to the Olympics,” boxing coach Gary Withall said.

Grab your partner, put on your boxing gloves, and get ready to rumble! Join us at Rumble with your significant other for YLD’s Couples Boxing Class. This high-energy workout is a great opportunity to ...

NEWARK, Del. -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach is the one ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both the upper and lower body. It’s designed not just for conditioning, but also ...

WPTV's Todd Wilson speaks with Marty Weiss who shares how he worked with former boxer and MMA fighter Kendrick Miree to start a boxing class PALM BEACH GARDENS, Fla. — April is Parkinson's awareness ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve never kickboxed before, now’s the perfect time to start. First of ...