Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...
We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
With every step, throw, or punch for those within this class, it is more than just boxing; it is a chance to fight back ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Coach Solo gets Marcel ready for the bag to practice focus. Credit: Maya McFadden Photos Bill ...
OKLAHOMA CITY (KFOR) — Marcelino Lugo is a former gang member who came from a broken home. He now teaches several Oklahoma City kids with similar backgrounds how to box, free of charge. “Coach Marce,” ...
This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...