The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...