Surprising new research finds that full-fat cheeses like Brie and Gouda may lower your risk of dementia, offering a ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

The connection between diet and brain health extends beyond cognitive function to include serious concerns about tumor development and progression. While brain tumors have complex causes involving ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...

Capsaicin may influence ADHD symptoms by altering gut microbiota composition, increasing beneficial bacteria like Akkermansia and Prevotella while reducing harmful microbes such as Enterococcus ...

In both neurologic and psychiatric conditions, it is difficult to know what came first: the disorder, or the unhealthy gut. It is possible that gut dysbiosis is responsible for both disease risk and ...