One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

Howard's loud, Mary's got an incredible smile, and George, well George seems pretty ordinary. We'll have to think on that one. Hmm, how to remember their names. Let's go with loudHoward, Marysmile and ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

My fellow pro-growth Up Wingers, Are we getting dumber? The data tell a worrying tale: Human cognitive capabilities appear to be in retreat, according to a new analytical piece in the Financial Times ...