FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...

Good for the heart, bad for the wallet. A behemoth bran flake is retailing for nearly $200,000 on eBay from a UK seller who describes it as an “elephantine edible.” Where a standard bran flake is ...

An estimated 95% of Americans do not meet the recommended daily fiber intake according to the 2020-2025 Dietary Guidelines for Americans, and Kellogg's Raisin Bran is using its Big Game debut to ...

I think we can all agree that cereal is not just for kids and especially not just for breakfast. And whether you eat cereal with milk, dry, or as an ice cream topping (we don't judge), there are ...

Fancy a breakfast that'll really bowl you over? Then tuck into the second part of our brilliant series. 30g (1oz) bran flakes A handfuof fresh blackberries 1 wedge of watermelon, deseeded and chopped, ...