Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Both sourdough and whole wheat bread support gut health, so the best choice depends on your digestive needs and goals. Sourdough may be easier to digest because fermentation lowers FODMAPs, supports ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

Back in the early 1960s, the national loaf was fundamentally redesigned. The flour and yeast were changed and a combination of intense energy and additives completely displaced time in the maturing of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So you invited some friends over for a barbecue, and now you have a ...

Ten healthy subjects (three male, seven female), aged 22–59 years, recruited from Oxford Brookes University and the local community. A homemade white bread and a commercial white bread were ...

Sanjay Hegde, the noted lawyer and commentator on national affairs (you’ve probably seen him on TV), tweeted to me some months ago about bread. Why was it, he asked, that the pav of Bombay was always ...