I’ve clearly been on a fish kick lately. Eating lighter seems to just be a natural part of the changing seasons, and almost like clockwork, I begin to get loads of questions about the best ways to ...

Broiling, according to chef Vivian Howard, “is a technique that was really popular in the 80s.” But unlike leg warmers and shoulder pads, the cooking technique shouldn’t be considered out of style. “I ...

One of the incessantly good things about the kitchen is the ”discovery” of interesting departures in the use of sauces. A while ago we were experimenting with different ways to broil fish and decided ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...

This is the one question most Wisconsinites try to answer on an average Friday night. While it seems obvious that broiled is the healthier choice, many restaurants douse fish in butter or sauce before ...

With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic. She ...

Trying to eat more fish for a healthy heart? Fish sticks don’t count. So says a study suggesting only fish that’s broiled or baked actually protects against heart disease. Most fish served fried are ...

Risk of developing heart failure may be lower for postmenopausal women who frequently eat baked or broiled fish, but higher for those who eat more fried fish, according to researchers. In a recent ...