In my time as a battalion command sergeant major (CSM), I communicated consistently and often with my commanders and officers in my organization. The communication in most cases existed both ways and ...

When partners show up for us — physically and emotionally — and embody the basic tenants of a good relationship like communication, loyalty, and empathy, our authentic lives flourish. A study from the ...

My parents liked to play the ponies, and whenever we’d go to the track as a family, my dad would point out the horses. When I asked why they all looked so different from one another, he said, “Son, ...

Marriage isn’t always about grand gestures or sweeping declarations of love—it’s about the everyday choices, small acts, and subtle behaviors that often go unnoticed by the outside world. The best ...

Relationships are the heartbeat of any growing business. Solid connections can either seal the deal or break it by helping to strengthen your supply chain and build loyal customers. When things get ...

In relationships, no action is too small. Every little change you make matters. As a couples therapist with over 30 years of experience, I've seen partners repeat many of the same mistakes, often ...

In an era where digital distractions and mounting pressures compete for attention, cultivating meaningful relationships requires more intentional effort than ever before. Research consistently ...

Author Anne Lamott penned "Help Thanks Wow" as well as "Somehow," one of the best books about relationships. Good relationships form the basis of nearly everything we do in our lives, from spending ...