The way you chew could be the reason you're in the theater burping your way through this year's summer blockbuster A Quiet Place: Day One. While the characters are staying silent to avoid bloodthirsty ...

What can a cup of tea teach us? Quite a lot, according to retired teacher Pat McMillion. As a 5th grade volunteer at Monte Sano Elementary In Huntsville, she knows that children need to learn their ...

That seemingly harmless burp after lunch might be trying to tell you something important. While everyone experiences an occasional belch after a fizzy drink or big meal, doctors warn that frequent ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...