If you want monarch butterflies to flutter through your garden, you have to entice them with a tasty snack. And there is little tastier to butterflies than the aptly named butterfly weed (Asclepias ...

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.

Some perennial flowers can take all the heat a central-Pennsylvania summer can dish out and grow on with no ill effects. Others, not so much. High heat has the ability to wilt leaves, shut down ...