Instead of stressing out over unanswered emails or mindlessly scrolling through social media, you can use your smartphone to get your head straight and settled. Calmind provides physiological and ...

As life tends to throw monkey wrenches at the most unprecedented times, anxiety can often feel like an unwelcome companion. Fortunately, music offers a powerful antidote with its healing frequencies ...

This series is examining how we teachers can sustain ourselves over the long term ... To say that teaching and learning during these past three years of the pandemic have been challenging is an ...

Seven US Schools Become the First to Offer App Free to Students SAN FRANCISCO–(BUSINESS WIRE)–September 6, 2017– Calm.com, one of the world’s leading companies in the meditation space, announced today ...