Cardamom, also known as cardamon, is a spice made from the seeds of various plants belonging to the ginger family. It has a strong and unique flavour, combining citrusy, floral, and spicy notes.

Cardamom may help with things like high blood pressure, weight loss, and infection, but more research is necessary. You can add it when cooking, but ask your doctor before trying cardamom supplements ...

Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health. To ...

People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health.

Cardamom, often called the “Queen of Spices,” has been treasured in traditional medicine and culinary practices for centuries. Known for its distinctive aroma and refreshing taste, this small green ...