If you have been conscious for the last year, chances are you are experiencing more negative chatter in your head than ever. And if you are like most Americans, that negative chatter often spins out ...

Lack of sleep and/or chronic fatigue can impact cognitive function, and thus, increase mind chatter. Incessant thoughts fluttering through the mind. Thoughts jumping from one topic to the other, like ...

Interested in these topics? Go here for my new (and free) online course on happiness Dr, Jekyll and Mr. Hyde: could we simultaneously harbor both positive and negative thoughts? • What are the chances ...