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The silent killer reset: 7 delicious superfoods that naturally flush cholesterol from your arteries

Ditch the restrictive blandness and lower your LDL levels with a science-backed plate designed for cardiovascular longevity ...
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15 foods that naturally lower your cholesterol levels

Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase HDL cholesterol levels. Chia seeds may ...