Club Pilates West Huntsville brought their studio to us on Monday morning for a crash course in pilates. The full-body workout system is about focusing on core strength, posture, flexibility, and ...
If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) workout that builds strength and improves mobility without putting too much ...
Club Pilates, which opened last week, is now the first Pilates studio in the Myrtle Beach area. This style of fitness focuses on core strength and improving less-commonly used muscles. Courtesy of ...
Pilates is a low-intensity form of exercise that emphasizes strength, flexibility, and breathwork. Benefits of Pilates include reduced back pain, better sleep, and lower stress levels. You can ...
KNOXVILLE, Tenn. (WATE) — We traded our desk chairs for reformers today on Living East Tennessee and discovered just how fun Pilates can be! Our Noemy Sanchez ...
FARGO — Club Pilates welcomes your tired, your sore, your hunched-over bodies that yearn to breathe free. When Kris and Brad Butz open their boutique fitness studio in May, they want people to know ...
NEW HAVEN, Conn. (WTNH) – On today’s episode of CT BUZZ, Host Natasha Lubczenko welcomed Sherry Sweitzer, Lead Pilates Instructor, and Kristin De Palma, Pilates Instructor, from Club Pilates New Haven ...
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A different kind of exercise is coming to the site of a longtime martial arts studio in Clarendon. Club Pilates plans to open in late July at 3000 Washington Blvd, joining the neighborhood’s growing ...
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