Growing up in the 60s and 70s meant learning lessons from a world that felt freer, rougher, and more hands-on. These 10 ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

When we talk about personal growth, rarely do we gear it towards a specific gender. Typically, advice is meant to be a general rule to follow, but this isn't always helpful. The reality is, men and ...

It was Will Rogers who famously observed that “common sense ain’t all that common.” Too bad. In a world of grenade-lobbing commentators and social media brawls, calm and reasonable thinking is needed ...

There are plenty of life lessons and advice we hear often, starting from when we're just kids. But not all of this insight is truly beneficial. In reality, some common "life advice" can actually be ...

While the struggles and challenges of modern adulthood aren’t lost on baby boomers, many of whom worry that their adult children will be worse off than they were at the same age, their childhood ...

Written by Aileen Zaera, Sr. Creative Sorceress of Ugami Inc. Video games serve many purposes in our lives. Video games can entertain us, help us deal with stress, strengthen friendships, and of ...

Getting sidelined from training sucks, no doubt. I speak from experience, as someone who’s had more than her fair share of running and workout injuries over the past three decades or so. These ...